Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

If you type ‘apple cider vinegar’ into TikTok, you’ll see thousands of videos from users claiming its laundry list of benefits, spanning everything from aiding weight loss to boosting skin health.

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

What is the best time to drink apple cider vinegar? The best time to take apple cider vinegar is empty stomach; however, if there is any issue of acidity then take it before lunch. Remember to ...

Apple cider vinegar (ACV) is a condiment made by fermenting apples with live cultures, minerals, and acids. ACV may help improve scalp health, strengthen hair, and enhance shine. Apple cider ...

The benefits of apple cider vinegar are increasingly being praised but is it good for your health to consume some every day?

Research doesn’t support the use of apple cider vinegar to treat dandruff. But, anecdotal evidence suggests that it may have some benefits for your scalp skin. Proponents of apple cider vinegar ...