Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

A family history of anxiety can increase the chances of suffering from the mental health disorder by two to six times.

Dawe, a self-proclaimed “massive foodie,” suddenly found herself unable to eat a single thing. “It was really scary – I just ...

NYU Grossman School of Medicine offers a 12-month postdoctoral fellowship within the organizational skills training and ...

Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

But postpartum and pregnancy-related anxiety disorders are less discussed, therapists and perinatal experts say, even though ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

PBS News, 8 Nov. 2024. Twohig, Michael P., et al. “Acceptance and Commitment Therapy as a Treatment for Anxiety Disorders." ...

With one in five young people suffering from a mental health issue, Dr Miriam Stoppard reveals the new digital support ...