Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery store. Shop Now ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

In this article, learn how to identify anti-inflammatory foods, plus the best anti-inflammatory canned food you can find at Costco and delicious ways to use it. Related: 10 Ways to Reduce ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy ... I’m also leaning into anti-inflammatory dinners all week, as stress can cause inflammation.

This sweet delight boasts impressive anti-inflammatory and anti-microbial properties, which can help reduce snoring. Honey can soothe and lessen the vibrations that cause bothersome sounds by ...

An anti-inflammatory diet is healthy and can give you a health boost. It includes healthy food which can bring down your risk of many chronic. Foods like leafy greens, citrus foods and tomatoes ...

That is the promise of anti-inflammatory diets ... as it sounds and paints a nuanced picture of the links between food, inflammation and our long-term health. This article is part of a series ...

Now new research, conducted by the Leibniz Institute for Food Systems Biology at the Technical University of Munich, has identified potential anti-inflammatory effects of natural sweetener, thaumatin.

This colorful, anti-inflammatory pho is packed with nourishing ingredients like turmeric and fresh herbs. The red cabbage and carrots add crunch and antioxidants, while the fish balls provide a ...