Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery store. Shop Now ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as ... I’m also leaning into anti-inflammatory dinners all week, as stress can cause ...

Instead, I make most of my meals and snacks focusing on whole foods and those that are naturally anti-inflammatory. These are my favorites. I start every day with espresso with a little milk ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

And lately, they're among the most controversial. Find out what these anti-inflammatory pills actually do inside your body. NSAIDs-- or nonsteroidal anti-inflammatory drugs -- are among the most ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

Nonsteroidal anti-inflammatory drugs or NSAIDs are available both over the counter and by prescription. Almost everyone with arthritis has taken or is taking one of these drugs. Prescription doses ...

Keep dinnertime light, easy and stress-free with these 3-step anti-inflammatory recipes ... I check off everything on my pre-vacation to-do list. And by opting for dinners that can be made ...