Natural compounds that are present in certain herbal remedies also have the potential to be anti-inflammatory. However, there is much less research in this area. Read on to learn more about herbs ...

Thai herbs like ginger, known for its anti-inflammatory and immune-boosting properties, lemongrass, with calming and ...

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among the most ...

Inflammation in your body can be extremely dangerous. Therefore, it is important that you keep a check on your inflammation ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

Ayurvedic herbs help boost metabolism and burn stubborn belly fat. It also reduces the risk of cardiovascular heart disease.

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

You can get anti-inflammatories from a number of sources both natural and synthetic: Experiment with these and other anti-inflammatory herbs and spices by challenging yourself to incorporate one ...

Consuming Tulsi leaves each morning can provide a natural and effective way to support multiple aspects of health, from immunity and stress management to cardiovascular and skin health.

Turmeric: It has curcumin that is effective against high uric acid levels. Its anti-inflammatory, antibacterial properties makes it ideal for controlling inflammation of gout. Fenugreek ...