Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

Ask a runner what they eat before a lengthy race and you’ll probably receive a variety of answers. Some will suggest a light ...

A protein-loaded breakfast helps in providing all the essential amino acids that are needed for muscular growth and recovery.

Vampire bats hit the treadmills in a unique study in which scientists tested how the creatures metabolized the blood they ...

We’ve been using NOW Sports Nutrition’s Amino Complete™ for a while now and have found it to be an effective supplement for maintaining muscle health and energy levels. The comprehensive ...

The researchers found that vampire bats — like blood-sucking insects — are capable of metabolizing amino acids as a primary ...

Discover the remarkable survival strategies of vampire bats, defying typical vertebrate energy use by thriving on a blood-only diet.

AN ingredient lurking in energy drinks and supplements may increase your risk of a heart attack and stroke, scientists warn.

Vampire bats lack genes needed for insulin secretion, so instead they rely on quickly metabolising amino acids found in their ...

You’ve probably heard of amino acids, they’re the building blocks of protein they’re found in all kinds of foods and produced naturally by the human body too. They’re vital for myriad processes, like ...