The use of amino acid supplements is one such strategy. Amino acids, serving as the basic structural units of proteins, have a significant part in numerous bodily functions. They enhance brain ...

A well-balanced diet typically provides all the required amino acids. However, athletes and fitness devotees frequently resort to supplements to guarantee adequate intake. A comprehensive amino ...

Doctor and longevity researcher, Dr Neil Paulvin, explains the anti-ageing benefits of taurine, a lesser-known amino acid, ...

Dementia researchers have discovered that an amino acid which was previously thought to help with cognition and memory may ...

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

Brain health is an important part of overall health for people of all ages. Supplements like magnesium, theanine, and omega-3 ...

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...