While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...
"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the combination that provides balance. "If you're eating whole grains and fruits ...
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
The study found that higher levels of well-being are associated with a significantly reduced risk of cardiovascular problems, ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...
Heart-healthy habits in adolescents are linked to improved cognitive function, highlighting the brain-heart connection early ...
September is Self-Care Awareness Month and the American Heart Association in Missouri is urging caregivers to take some ...
Experts warn against waking up at different times on different days. However, a new study suggests that sleeping in on the ...