Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Instead, opt for low-purine alternatives like eggs, nuts, and most vegetables to maintain a balanced diet without increasing uric acid. Fructose, a natural sugar found in fruit and honey, can elevate ...

Tooth decay is the process where the hard surface of the tooth breaks down due to acid from bacteria. This breakdown can ...

Spicy foods, citrus fruits, caffeine, alcohol, and fatty meals are common dietary triggers for ... can be alkalising and may help neutralise stomach acid, says the expert. Avoid adding acidic ...

Shiso-zuke umeboshi, a traditional Japanese apricot pickle made with salted red perilla leaves, is known for its ...

Since women can live 40% of their lives after menopause, you might as well enter this period feeling as good as you possibly can.

By incorporating these delicious, folic acid-rich Indian dishes into your daily meals is a simple yet flavorful way to ...

Cleansing is a crucial step, especially in this season when humidity levels are high. Cleanse your face twice a day using a ...