GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

This may hurt to hear, but Nour Zibdeh, a registered dietitian and author of “The Complete Acid Reflux Diet Plan,” told HuffPost that coffee is a major heartburn ... Zibdeh added that it can also be ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

Certain foods and beverages, such as caffeine, alcohol, spicy and high-fat foods, heavy meals, and sugary snacks, can disrupt ...

An expert advises to avoid these popular drinks. Heartburn and acid reflux are common ... The acidity in lemon juice can ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing sauce. In general, try to avoid spicy meals, as many of these dishes contain ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

A cobblestone throat occurs when inflamed bumps develop in the back of your throat. Infections, allergies, and acid reflux ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...