A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.

While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...

Including olive oil in your daily diet offers numerous health benefits. It aids in weight management, supports gut health, ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...