To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Tomatoes, olives, aromatic herbs, and tender chicken come together to create a wholesome, satisfying, and healthy low-carb dish ... It’s a lively and invigorating addition to your 30-day low-carb menu ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

When it comes to heart rate monitors, the chest strap is by far the most accurate piece of wearable tech. The Polar H10 works ...

In the world of lunchtime sandwich offerings, buying a Subway doesn’t exactly scream healthy. Its menu groans with footlong ...

While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.

Whether you're just starting out with the new Series 10 or Ultra 2, or have owned an Apple Watch for years, our quick tips ...

Anxiety was found to be the most common mental health problem experienced by young people in Singapore. Read more at ...

The convicted fraudster, 50, won’t be with her former co-stars to watch the season debut on Wednesday, Sept. 18 — marking the ...