The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep ...

But her diet took a toll on her health. Here's why crash dieting is not the best idea if you want to lose weight. The 3-day cardiac diet is simple though some people do complain that it is quite ...

You may not be paying attention to your diet. 10 white foods you need to avoid for weight loss. The 3-day cardiac diet is simple though some people do complain that it is quite restrictive.

PNN New Delhi [India]7 World Heart Day celebrated annually on9 serves as a global reminder of the importance of heart health ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Share on Pinterest Can a low-carbohydrate diet help ... and reduced heart disease risks. The regular inclusion of fatty fish likely led to the preferable omega-6 to omega-3 ratio in the meal ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

World Heart Day is celebrated annually on September 29, focusing on raising awareness about cardiovascular diseases (CVD) and ...