The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

PNN New Delhi [India]7 World Heart Day celebrated annually on9 serves as a global reminder of the importance of heart health ...

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

We spoke to three renowned cardiologists to understand the ... worked night shifts for over a decade are particularly ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

Dr Kshetrimayum Kala Singh“Cardiovascular disease is public health enemy number one”“Each year 18.6 million people die of cardiovascular disease in the developing world”This year also World Heart Day ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

World Heart Day is celebrated annually on September 29, focusing on raising awareness about cardiovascular diseases (CVD) and ...