Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

I have been on a 1,500 calorie diet for the last seven months and have only lost just over one stone, where as before, because I'm so overweight I normally used to lose that amount in a month.

Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women ... of diet plans and recipes. Calories range from 1400-1600 daily.

Valencia did not respond to Women’s Health’s request ... For Weight Loss On the Valencia diet, your daily calorie intake should ideally hover around 1,500 calories or less, with about 400 ...

Though a 1,200-calorie diet may be appropriate for some people in the short term, it is not enough calories for most adults. Subtracting 500–1,000 calories for 1–2 pounds of weight loss might bring ...

How many calories can one take on a low calorie vegetarian diet? A common guideline for a low-calorie diet is around 1,200 to 1,500 calories per day for women and 1,500 to 1,800 calories per day for ...

Although we've been trained to think of calories as "the enemy" thanks to toxic diet culture ... that prescribing 1,000-calorie diets versus 1,500-calorie diets is more likely to result in ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Why should women above the age of 30 follow a specific diet and what should that include for those who do not eat meat? If you are looking to lose weight during menopause, you must do it gradually ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co ... intake is around 2,000 calories a day for women and 2,500 for men.

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

A cutting diet uses strict measures to create a calorie deficit for the purposes of fat loss while stimulating muscle preservation. Cutting body fat while maintaining muscle requires hitting ...