What are the keys to healthy aging? Research suggests that genetics contribute only about 20% to the cellular aging process--with lifestyle (diet, exercise, and stress) playing a significant role.

KTVU's Alex Savidge and Heather Holmes take an in-depth look at the keys to healthy aging with Dr. Rita Ng, Physician in Chief at Kaiser Permanente.

Pause. This is your invitation to take a breath, hit the escape key, and celebrate a holistic healthy-aging journey. Trends ...

STING, a protein known for antiviral signaling, also protects cells from stress by promoting autophagy and lysosome ...

Prioritizing movement is key for healthy aging. This doesn't mean you have to train for a marathon or sign up for ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential ...

This article is 1 of a series from the Program “Keys to Embracing Aging”. Are you aware that approximately 70,000 Americans are 100 years or older? This number is ex ...

Rapamycin is typically prescribed to organ transplant patients to suppress their immune systems. But many scientists and ...

In the quest for the fountain of youth, scientists may have stumbled upon an unexpected ally: a colorless compound found in microalgae.

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

With many older homeowners in dwellings that could make aging in place harder, The Wall Street Journal examines how to ease ...

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