Actress Malaika Arora Father's Final Farewell: Arbaaz Khan, Arjun Kapoor Console Family In a heartbreaking moment for Bollywood, the industry comes together to mourn the loss of Malaika Arora’s ...
and consider writing in a journal to keep an eye on your symptoms and discover if there are any patterns at those times when you feel like you can’t catch a breath. Breathing techniques such as ...
When you feel like you can't catch your breath, it's natural to tense your shoulders. Before you begin, focus on relaxing them. Next take a few moments to practice pursed lip breathing ...
Ujjayi breathing is a technique that allows you to calm your mind by focusing on your breath. The goal is to help you override thoughts that could distract you from your meditative state.
If you have a nagging cough, feel bubbling or wheezing in your chest, and can’t catch your breath, you may have some form of a lung infection, also known as pneumonia. This WebMD slideshow tells ...
Walk Off your Stress Audio (11:50) Mindful walking helps to distract you from worrying and increase well-being as you are more present in the world around you rather than up in your head worrying ...
If your breath doesn’t smell minty fresh, you’re far from alone. Bad breath—also known as halitosis—is a common concern.
It’s common for bad breath to disappear after brushing your teeth or using mouthwash. However, if you still have a strong ...
Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Getty Images If you're approaching ...
including your heart rate or other metrics like body composition and strength. If getting out of breath while climbing stairs is really putting a damper on your life, there are steps you can ...
A Cave Creek homeowner was surprised to find out a policy through Choice Home Warranty wouldn't cover an expensive pool repair, so he contacted On Your Side.
The confines of gothic horror meet the sprawling American Dust Bowl in “Hold Your Breath,” the feature debut of directing duo Karrie Crouse and Will Joines. The film often does too much ...