Nutrition.gov
网页Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
Dietary Supplements - Nutrition.gov
网页Find evidence-based information about dietary supplements. This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
Healthy Eating - Nutrition.gov
网页Find healthy entrees from a variety of ethnic cusines. Explore examples from each food group to help you choose healthy options that meet your personal preferences, cultural foodways, and budget. Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods.
Basic Nutrition | Nutrition.gov
网页Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.
What's In Food - Nutrition.gov
网页What's In Food. Use these resources to learn about nutrients in the foods you eat. Find information on carbohydrates, proteins, fats, vitamins, minerals, and more.
Online Tools - Nutrition.gov
网页USDA, National Agricultural Library, Food and Nutrition Information Center. Calculate your daily recommendations for vitamins, minerals, and other nutrients based on the Dietary Reference Intakes (DRIs). Plus, enter your height and …
About Us - Nutrition.gov
网页Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices. Nutrition.gov serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.
Exercise and Fitness - Nutrition.gov
网页Exercise and Fitness. Learn about the health benefits of physical activity, and find resources like exercise logs, planners, and examples to help you stay consistent over time. Exercise Examples and Videos. View sample exercise routines and videos.
Diet and Health Conditions | Nutrition.gov
网页Diet and Health Conditions. Get tips to keep diabetes, heart disease, and other health problems under control through healthy eating and healthy living.
Recipes - Nutrition.gov
网页Find healthy recipes from federal government and Cooperative Extension sites in this recipe collection. Search for a recipe using the filters, or enter a keyword into the search box.
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