71 Positive Affirmations To Use Daily | mindbodygreen
网页2024年3月29日 · Here, we unpack what makes positive affirmations so helpful, plus provide over 70 affirmation examples to get you started.
25 Positive Daily Affirmations for Your Mental Health - Verywell …
网页2024年6月21日 · Most of the time, a self-affirmation is something you write on your own, responding to whatever is going on in your life or whatever emotional challenge you are experiencing. But sometimes, it can be helpful to consult a list of positive mental health affirmations written by others for inspiration.
101 Positive Affirmations To Practice Daily - Good Good Good
网页2023年4月8日 · Positive affirmations are phrases or statements that foster positive thinking and self-empowerment. They are often used in self-care practices to boost confidence, bolster mental health, alleviate stress, or start and end a day with a positive mindset.
60 Positive Affirmation Examples to Use Daily - BetterUp
网页Positive affirmations are a scientifically-backed way to rewire your brain that transform negative thoughts and change your life for the better. A daily self-affirmation practice can support you in all areas of life: from health and well-being to relationships and career.
20 Positive Affirmations for a Fulfilling Life - Psych Central
网页2021年12月14日 · Learn more about how to use positive affirmations, why they work, some examples, and how to build your own.
160 Positive Affirmations for All Aspects of Your Life
网页2022年1月12日 · Keep reading to discover 160 examples of positive affirmations you can use to cultivate a positive, healthy mindset in any area of your life. Feel free to use them as is or as inspiration to craft your own personalized versions.
417 Daily Positive Affirmations For Personal Growth - Science of …
网页2024年6月4日 · 417 Daily Positive Affirmations For Personal Growth. By incorporating positive affirmations into your day, you can actively and proactively set yourself up for greater success. In this article, we’ll look at positive affirmations and examples of 417 you can use for all kinds of scenarios.
Daily Affirmations: Definition, Benefits, & 102 Examples to …
网页Affirmations are phrases or statements that we repeat to ourselves to help us shift our minds in ways that, hopefully, improve our lives. Generally, these affirmations are positive (e.g., "I am happy and healthy"), although they could also be somewhat neutral (e.g., "I am present in the moment.")
80 Self-Confidence Positive Affirmations for Self-Esteem & Self …
网页80 transformative affirmations for confidence to boost self-esteem, combat negative self-talk, and cultivate daily self-love for a happier life.
Positive Affirmations: Definition, Examples, and Exercises
网页Positive Affirmations: Definition, Examples, and Exercises By Betsi Sites & Tchiki Davis, MA, PhD Learn how to use positive statements (positive affirmations) to help shift your mind towards the positive, change your trajectory, and improve your life.