Calorie calculator - Mayo Clinic
网页Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
Calorie Calculator
网页This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
How Many Calories Should You Eat Per Day to Lose Weight? - Healthline
网页2024年4月25日 · How many calories you need per day depends on whether you want to maintain, lose, or gain weight. Factors to consider include your sex, age, height, current weight, activity level, and...
How Many Calories Should You Eat in a Day? - Cleveland Clinic …
网页2024年4月1日 · Most adults should consume between 1,600 and 3,000 calories per day, but it depends on factors like age.
Number of Calories Needed to Lose, Maintain, and Gain Weight - WebMD
网页2024年1月23日 · On average, women need about 1,600 to 2,400 calories each day, and men need 2,000 to 3,000 calories a day -- based on age and activity level. If you figure out that you need 2,000...
Calorie Calculator – Daily Caloric Needs - Freedieting
网页Advanced Options. How Do I Count Calories? Use Simple. You can take photos or talk to it. How Many Calories Should I Eat? Fixed calorie recommendations do not work. They must be customized to each individual. The calculator shows how many calories you may eat to maintain or lose weight.
Daily Calorie Intake Calculator | How Much Should You Eat?
网页Recommendations Based on USDA Guidelines. The U.S. Department of Agriculture’s (USDA) 2020–2025 Dietary Guidelines provide a framework for understanding daily calorie needs: For AFAB (People assigned female at birth) Individuals: 19–30 years: 1,800–2,400 calories. 31–60 years: 1,600–2,200 calories. 61+ years: 1,600–2,000 calories.
Calorie Calculator: Determine Daily Caloric Intake
网页2024年1月18日 · The calorie calculator can help you determine how many calories a day you need – and how many to cut if you want to lose weight.
Calorie Calculator - Personalized Daily Calorie Intake for Your …
网页Use our free Calorie Calculator tool to accurately determine your daily calorie intake based on your age, weight, height, and activity level. Start your journey towards a healthier lifestyle today!
Calorie Calculator - Calculate Daily Caloric Needs
网页Use our free calorie calculator to determine your daily caloric needs based on your age, gender, height, weight, and activity level.
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