MyPlate | U.S. Department of Agriculture
网页Healthy food choices don’t have to cost a lot. Find SNAP savings in your area and discover new ways to prepare budget-friendly foods in Shop Simple with MyPlate. Eat Healthy on a Budget.
MyPlate Plan
网页The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button.
USDA MyPlate What Is MyPlate?
网页Launched in 2011, MyPlate’s symbol is a simple visual reminder to choose a variety of foods throughout the day and throughout the week. It represents what and how much to eat from each of the food groups over the course of the day, whether you eat on a plate, from a bowl, or another way.
Using the Nutrition Facts Label and MyPlate to Make Healthier ...
网页Create a Healthier Eating Style With MyPlate. MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. MyPlate offers ideas and tips to help you create...
MyPlate Resources - Nutrition.gov
网页The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.
Let’s Celebrate Eight and Start Simple with MyPlate | USDA
网页2019年6月3日 · This year, we are encouraged to Start Simple with MyPlate, which provides healthy inspiration and tips that are easily incorporated into busy lives and fit personal preferences, health goals, style, and budget. Learn more and join in the #MyPlateChallenge at: ChooseMyPlate.gov/StartSimple.
MyPlate | U.S. Department of Agriculture
网页View delicious recipes in our very own MyPlate Kitchen! Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make personalized cookbooks, and more! Go to MyPlate Kitchen.