Cherry Tomatoes: Nutrients, Benefits, and Downsides - Healthline
网页2021年9月14日 — Cherry tomatoes are low in calories but high in fiber, vitamins A and C, and carotenoid antioxidants such as lutein, lycopene, and beta carotene.
Cherry Tomatoes: Health Benefits, Nutrients, Preparation, and More - WebMD
网页2022年9月15日 — Cherry tomatoes are also an excellent source of: Vitamin A; Vitamin C; Vitamin E; Potassium; Nutrients per Serving. A one-cup serving (100 grams) of cherry tomatoes contains: Calories:...
Calories in Cherry Tomatoes and Nutrition Facts - FatSecret
网页2020年5月10日 — There are 18 calories in 100 grams of Cherry Tomatoes. Get full nutrition facts and other common serving sizes of Cherry Tomatoes including 1 cherry and 1 oz.
Calories in Cherry Tomatoes - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Cherry Tomatoes and other related foods.
Calories in 1 Cup Cherry Tomatoes - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for 1 Cup Cherry Tomatoes and other related foods.
Cherry Tomato Nutritional Information: Benefits and Facts - The …
网页According to Healthline, one cup (149 grams) of cherry tomatoes contains 27 calories, 2 grams of fiber, 1 gram of protein, and 6 grams of carbohydrates. They are also a good source of potassium, folate, and vitamin K. The high antioxidant content in cherry tomatoes may help reduce the risk of chronic diseases such as heart disease and cancer.
Top 10 Cherry Tomato Nutrition facts and Health benefits
网页Cherry tomatoes have the same amount of calories as regular, large tomatoes: 18 calories per 100g. Despite being very low in calories and fat, they are excellent sources of antioxidants, dietary fiber, minerals, and vitamins.
Cherry Tomatoes Nutrition Information | livestrong
网页There are 12 grams of carbohydrates and 63 calories in cherry tomatoes per serving. A single serving of tomatoes also contains 7 percent of your daily recommended amount of fiber and a variety of beneficial nutrients.
Cherry Tomatoes 101: Nutrition, Benefits, How To Use, Buy, …
网页Cherry tomatoes are low in calories and a good source of vitamins and minerals, particularly vitamin C and vitamin A. Benefits of Cherry Tomatoes Here are some benefits of cherry tomatoes that make them a great addition to your diet,
Tomato Nutrition Facts and Health Benefits - Verywell Fit
网页2024年6月12日 — One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA. Calories: 16. Fat: 0.2g. Sodium: 5mg. Carbohydrates: 3.5g. Fiber: 1.1g. Sugars: 2.4g.
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