Calories in 1 medium whole Tomatoes and Nutrition Facts
网页2007年8月21日 — There are 22 calories in 1 medium whole Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
A Breakdown of Tomato Nutrition - Verywell Fit
网页2024年6月12日 — One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
Calories in 1 Medium Tomato - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for 1 Medium Tomato and other related foods.
Tomatoes 101: Nutrition Facts and Health Benefits
网页2023年2月3日 — Calories: 18. Water: 95% Protein: 0.9 grams. Carbs: 3.9 grams. Sugar: 2.6 grams. Fiber: 1.2 grams. Fat: 0.2 grams. Carbs comprise 4% of raw tomatoes, which amounts to fewer than 5 grams of...
Calories in Tomato - 1 medium whole (2-3/5" dia) from USDA
网页2016年2月22日 — medium whole (2-3/5" dia) (123 g) Amount Per Serving. Calories 22. % Daily Value*. Total Fat 0.3g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0g.
Calories in 1 medium whole Red Tomatoes and Nutrition Facts
网页2008年2月4日 — There are 22 calories in 1 medium whole Red Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
Tomato Nutrition: Calories, Raw vs. Cooked, 5 Benefits - Verywell …
网页2023年12月8日 — One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. Tomatoes also contain about 116 g of water plus several electrolyte nutrients, which can help keep you hydrated.
Medium Tomato Nutrition Facts - Eat This Much
网页1 serving of medium tomato (Raw, Red) contains 20 Calories. The macronutrient breakdown is 80% carbs, 0% fat, and 20% protein. Amount Unit.
Tomatoes Nutrition Facts - Eat This Much
网页1 medium whole of tomatoes (Red, ripe, raw, year round average) contains 22 Calories. The macronutrient breakdown is 75% carbs, 9% fat, and 17% protein. This has a relatively low calorie density, with 18 Calories per 100g.
Calories in Tomato - Nutritionix
网页Nutrition Facts. Serving Size: medium whole (2-3/5" dia) (123g) Tomato. Amount Per Serving. Calories 22. % Daily Value* Total Fat 0.3g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 6.2mg 0% Total Carbohydrates 4.8g 2% Dietary Fiber 1.5g 5% Sugars 3.2g. Protein 1.1g.
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