4 Healthiest Energy Drinks, According to a Nutritionist - Food Network
网页2022年8月16日 · Most energy drinks are unregulated by the FDA and can be unhealthy. These are the healthiest energy drinks you can buy.
Are Energy Drinks Good or Bad for You? - Healthline
网页2023年7月25日 · Energy drinks are beverages that claim to increase energy and mental performance. This article examines whether they're good or bad for health.
What Happens to Your Body When You Drink Energy Drinks …
网页2023年10月3日 · In this guide to the most popular energy drinks—and their health impact—we'll explain the pros and cons, and offer ideas for how to increase energy without.
Are Energy Drinks Bad for You? - Cleveland Clinic Health Essentials
网页2024年2月19日 · From the sky-high caffeine, sugar overload and hidden ingredients, energy drinks are anything but healthy. And choosing healthy over hasty is always the best way to go.
The Best Healthy Energy Drinks of 2024 (RD Approved) - Eat This …
网页2024年6月10日 · Here are a few factors that we like to consider when choosing healthier energy drinks: Low or no added sugar: The American Heart Association suggests that men should consume no more than 36 grams of added sugar per day, and women should aim for a maximum of 25 grams.
How Healthy Are Energy Drinks? | U.S. News - US News Health
网页2024年1月19日 · Are energy drinks really that bad? Get insights into their ingredients, health implications, and the ongoing safety debate surrounding their consumption.
Energy Drinks | NCCIH - National Center for Complementary and ...
网页1 天前 · A growing body of scientific evidence shows that energy drinks can have serious health effects, particularly in children, teenagers, and young adults. In several studies, energy drinks have been found to improve physical endurance, but there’s less evidence of any effect on muscle strength or power.
Energy Drinks - The Nutrition Source
网页Energy drinks can pose a health risk in vulnerable groups including children, teenagers, pregnant women, and those with medical conditions like diabetes and cardiovascular disease. Adults who choose to consume energy drinks should check the label for caffeine content and avoid high consumption (over 200 mg of caffeine per drink); consumption in ...
Energy Drinks: Risks, Ingredients, and Health Effects
网页2024年1月9日 · “Excessive consumption of energy drinks can lead to negative health effects, including increased heart rate, high blood pressure, insomnia, anxiety, and digestive issues,” says Schleiger.
How do energy drinks affect your health? - UC Davis Health
网页2024年5月6日 · Energy drinks are very easy to get, and many people drink them without thinking about how they might affect their health. With the rise in popularity of these drinks, knowing about these potential heart risks is important. This is especially true for people with heart problems or high blood pressure.