Almond Butter Nutrition Facts and Health Benefits - Verywell Fit
网页2024年9月9日 — A one-tablespoon (16-gram) serving of almond butter contains 98 calories. Approximately 76% of almond butter's calories are from fat, 13% from protein, and 11% from carbs. Almond butter is a calorie- and nutrient-dense food.
Health Benefits of Almond Butter - WebMD
网页2022年9月1日 — Almond butter is a nutritious spread made from ground almonds. It has vitamin E, omega-3 fatty acids, calcium, and magnesium, among other nutrients. Learn how to prepare...
Almond Butter Nutrition: Benefits, Calories and Recipes | livestrong
网页2021年5月20日 — Learn how almond butter can boost your heart health, weight loss, blood sugar control and skin health. Also, find out the potential health risks of almond butter and how to prepare it.
Almond butter nutrition: calories, carbs, GI, protein, fiber, fats
网页Almond butter nutrition (100 grams). Richest in Calories: 614kcal (31% of DV), Fats: 56g (85% of DV). Calories:614, Net carbs: 8.52, Protein: 20.96. Source: USDA
Is Almond Butter Healthy? Here's What Happens When You Eat It - EatingWell
网页2 天之前 — Almond butter is a vitamin E-rich nut butter that provides heart-healthy unsaturated fats, fiber and protein. Learn how almond butter can boost your gut health, blood sugar control and more, and see how to enjoy it in various ways.
Is Almond Butter Healthy? 5 Things You Need to Know | The Healthy
网页2020年10月8日 — Almond butter is a nutritious spread that contains healthy fats, calcium, magnesium, vitamin E, and fiber. Learn how almond butter can benefit your heart, bones, muscles, and immune system, and how to enjoy it in your diet.
Almond Butter 101: Nutrition, Benefits, How To Make, Buy, Store ...
网页Almond butter is known for being a nutritious and tasty alternative to peanut butter. It’s a good source of healthy fats, particularly monounsaturated fats, and provides essential nutrients such as protein, fiber, vitamin E, magnesium, and potassium.
Calories in Almond Butter - Nutritionix
网页Find out the calories, fat, carbs, protein, fiber, vitamins and minerals in almond butter per serving. Compare almond butter with other foods and see how to burn off 100 calories with different activities.
Calories in Almond Butter and Nutrition Facts - FatSecret
网页2007年8月21日 — There are 101 calories in 1 tablespoon of Almond Butter. Get full nutrition facts and other common serving sizes of Almond Butter including 1 oz and 100 g.
Nutrition Facts for Almond Butter - myfooddata
网页A pie chart showing the macro nutrient components for Almond Butter. This food consists of 1.7% water, 21.6% protein, 19.4% carbs, 57.3% fat, and 0% alcohol.