Calories in 1 medium whole Tomatoes and Nutrition Facts - FatSecret
网页2007年8月21日 — There are 22 calories in 1 medium whole Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
A Breakdown of Tomato Nutrition - Verywell Fit
网页2024年6月12日 — One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
Calories in Tomatoes and Nutrition Facts - FatSecret
网页2007年8月21日 — There are 18 calories in 100 grams of Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
Calories in 1 large whole Tomatoes and Nutrition Facts - FatSecret
网页2007年8月21日 — There are 33 calories in 1 large whole Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
Tomatoes 101: Nutrition Facts and Health Benefits
网页2023年2月3日 — Nutrition facts. The water content of tomatoes is around 95%. The other 5% consists mainly of carbohydrates and fiber. Here are the nutrients in a small (100-gram) raw tomato (1): Calories: 18....
Calories in Tomato - 1 large whole (3" dia) from USDA - Nutritionix
网页2016年2月22日 — Total Carbohydrates 7.1g 3%. Dietary Fiber 2.2g 8%. Sugars 4.8g. Protein 1.6g. Potassium 431.3mg 9%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day …
Calories in 1 Tomato: A Quick Guide to Tomato Nutrition
网页2024年6月16日 — One small tomato provides only 16-67 calories, depending on its size and variety. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. They also contain antioxidants, such as lycopene, which can help protect against certain types of cancer and heart disease.
Tomato nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
网页2023年11月9日 — Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88. Source: USDA
Tomatoes Nutrition Facts - Eat This Much
网页1 medium whole of tomatoes (Red, ripe, raw, year round average) contains 22 Calories. The macronutrient breakdown is 75% carbs, 9% fat, and 17% protein. This has a relatively low calorie density, with 18 Calories per 100g.
Calories in 1 Slice Tomato - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for 1 Slice Tomato and other related foods.
Tomato Nutrition: Calories, Raw vs. Cooked, 5 Benefits - Verywell …
网页2023年12月8日 — One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. Tomatoes also contain about 116 g of water plus several electrolyte nutrients, which can help keep you hydrated.
Calories in a Tomato: Understanding Nutritional Value and Health ...
网页2024年8月30日 — Key Takeaways. A medium-sized raw tomato has about 22 calories. Tomatoes provide essential vitamins and antioxidants. They can be easily incorporated into a balanced diet. Nutritional Profile of a Tomato. Tomatoes are packed with essential nutrients that contribute to a balanced diet.
Calories in 1 cup of chopped or sliced Tomatoes and ... - FatSecret
网页2007年8月21日 — There are 32 calories in 1 cup of chopped or sliced Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
Calories of 1 Tomato: A Nutritious and Low-Calorie Snack Option
网页2024年6月15日 — One small tomato provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. They are an excellent source of vitamin C, fiber, and vitamin K, which are important for maintaining a healthy immune system, promoting digestion, and supporting bone health.
Nutrition Information for Raw Vegetables | FDA - U.S. Food and …
网页Percent Daily Values (%DV) are based on a 2,000 calorie diet. Downloadable/Printable Posters. Most vegetables provide negligible amounts of saturated fat, trans fat, and cholesterol. Nutrition...
Calories in Tomatoes - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Tomatoes and other related foods.
Calories in Tomatoes (100 g, 1 g...) Nutrition Facts and Calorie …
网页How many calories in Tomatoes? Get nutrition facts in common serving sizes: 100g, 1 cherry, 1 cup cherry tomatoes, 1 cup, 1 italian tomato, 1 large w...
Calories in Campari Tomato - 1 tomato from Nutritionix
网页2016年8月22日 — Calories and other nutrition information for Campari Tomato - 1 tomato from Nutritionix.
Calories in 1/2 medium whole Tomatoes and Nutrition Facts - FatSecret
网页2007年8月21日 — There are 11 calories in a 1/2 medium whole Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
Cherry Tomatoes: Nutrients, Benefits, and Downsides - Healthline
网页2021年9月14日 — Calories: 31. Carbs: 6 grams. Protein: 0 grams. Fat: 0 grams. Fiber: 2 grams. Sugar: 5 grams. Sodium: 144 mg. Vitamin A: 86% of the Daily Value (DV) Vitamin C: 14% of the DV. Iron: 8% of the DV....
Butternut Squash Wild Rice Soup - 12 Tomatoes
网页Preheat oven to 400˚F. Place butternut squash on lined baking sheet. Drizzle with 1 tablespoon olive oil and then add salt and pepper to taste. Bake for 30 minutes then add carrot. Return to oven to bake for 15-20 minutes more or until tender. Set aside to cool, then place in food processor with 2 cups broth and purée.
Calories in 1 small whole Tomatoes and Nutrition Facts - FatSecret
网页2007年8月21日 — There are 16 calories in 1 small whole Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
Calories in Cherry Tomatoes and Nutrition Facts - FatSecret
网页2020年5月10日 — There are 18 calories in 100 grams of Cherry Tomatoes. Get full nutrition facts and other common serving sizes of Cherry Tomatoes including 1 cherry and 1 oz.
Calories in Cocktail Sized Tomato - 1 tomato from Nutritionix
网页2016年7月20日 — Calories and other nutrition information for Cocktail Sized Tomato - 1 tomato from Nutritionix.
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